shreyas retreat packages, - PaintMyTrip Travel

 

 
 
Shreyas offers a variety of packages and retreats, which are individually customized for each guest according to their preferences and level of experience. They include Wellness for the Soul, Yoga Retreat, Ayurvedic Rejuvenation, Culinary Experience, The Joy of Giving, Weight Management and Silent Retreat, and vary in duration from 3 nights to 21 nights. 

 

  • Silent Retreat - This 7-night Mouna Retreat (‘Mouna’ means ‘time spent in silence’), was designed to help you to step back, introspect, calm the mind and possibly realign and reprioritize your goals in life.
  • Yoga Retreat Package - This package lets you delve deeper into the ancient spiritual tradition of Yoga. The Yoga Retreat package is carefully structured to allow you to experience not just the physical aspects of Yoga (asanas and pranayamas) but also various Yogic Kriyas, Yoga Nidra (deep relaxation), Sound meditation and Chakrashuddhi (chakra meditation) and Trataka (candle meditation). 
  • Wellness For The Soul - This package is a combination of the best that Shreyas has to offer. You will have an opportunity to learn and practice the different facets of Yoga – for physical strength, balance and flexibility, for physiological & therapeutic benefits and if you are interested, guidance along your spiritual path. A perfect introduction to the essence of Shreyas, it includes a well-balanced itinerary of yoga, meditation and pranayama sessions, rejuvenating massages, cooking classes, community exercises, nature farming.
  • Ayurveda Rejuvenation - Ayurveda is an ancient science of life that purifies our body by eliminating toxins. Not only do ayurvedic processes build immunity but they also promote health. At Shreyas these processes are administered after a detailed consultation with the resident Ayurvedic doctor, who recommends the suitable combination after an in depth assessment the body’s constitution. The proposed set of processes not only eliminate toxins but also enhance your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being.
  • Weight Management Package -  Shreyas is not specifically a weight loss retreat, but a Yoga Retreat that aims to provide you guidance towards a healthier life, both physically and mentally.
  • The Joy of GIving - Ancient yogic scriptures tell us that the Universe is connected and that we are each a part of one Supreme Consciousness. There is no ‘other’ to compete with; when we give we give to ourselves. If you feel blessed with abundance and wish to share your love, time and maybe more with those who will appreciate it, we invite you to Shreyas for the Joy of Giving Retreat that celebrates the gift of life and allows you to feel the immense joy that arises from the simple acts of giving and sharing

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